REMEDIAL MASSAGE

Remedial massage is ideal for targeted healing, and aims to treat localised aches and pain, injury management or to other muscular issues that have developed over time.

We use a combination of therapeutic techniques; deep tissue massage, trigger point therapy, Myofascial release, stretching and mobilisation to optimise muscle function and stimulate the body’s mechanisms to repair itself.

Remedial Massage

Each session is tailored to your needs, with the aim to alleviate painful conditions and challenging symptoms and support the body’s own healing processes.

Benefits

  • Improves circulation

  • Improve range of motion 

  • Releases tight and strained muscles

  • Manages overall pain

  • Improve posture and joint mobility

  • Reduces physical and psychological stress

  • Releases muscle tension

  • Boosted immunity and wellbeing 

  • Improved sleep quality

Please allow an extra 10 minutes on your initial consult appointment to complete intake forms, body assessments and end of session stretches as required.